Functional Health & Wellness

Integrative nutrition and lifestyle approaches to support optimal digestive & metabolic health. Let's work together to help you feel your best!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Tanya!

As an integrative and functional dietitian, I help clients get to the root of their digestive and metabolic issues so they can feel like themselves again. I came in to this field based on my own experiences as a patient within the conventional health system that sought to suppress my symptoms with pharmaceuticals without seeking to understand the data in my labs, diet, and lifestyle. How often have you been dismissed by health providers? Prescribed medication you don't want to rely on? Received "normal" lab results but just know something is not right? You know your body best and I aim to work with you to personalize your care as we dive deep in to your history and health goals. I take an evidence‑based and holistic approach looking at food, lifestyle, stress, and environment—not just symptoms. I focus on conditions such as IBS, reflux, bloating, and blood sugar imbalances among others. I aim to make nutrition and lifestyle goals feel clear, realistic, and supportive rather than restrictive for sustainable change. I'm so glad you found me here and look forward to meeting you soon!
Tanya Mezher, MS, RD, CDN, IFNCP
Registered Dietitian & Functional Practitioner

Services

Let's Work Together

  • Diabetes
  • Digestive Problems
  • Food Allergies and Intolerances
  • Heart Disease
  • High Blood Pressure
  • High Cholesterol
  • Medical Nutrition Therapy
  • Prediabetes
  • Weight Management
  • Women's Health

Approaches

  • Breathwork
  • Compassion Focused
  • Culturally Sensitive
  • Intuitive Eating
  • Motivational Interviewing
  • Person-Centered

Insurance Accepted

  • Aetna
  • United Healthcare
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